Association des mots japonais « rei » signifiant « l'Universel » et « ki » signifiant « l'énergie vitale », le reiki est la pratique de guérison consistant à équilibrer notre « énergie vitale universelle » présente autour de notre corps. Cette méditation par le toucher permet de libérer les blocages énergétiques et de lâcher prise.
Ce guide vous donne les clés pour devenir praticien reiki et maîtriser les différents touchers de la tête aux pieds.
Rejoignez le maître reiki Des Hynes qui vous enseigne toutes les bases de ce système de guérison intérieure et apprenez ainsi à réduire le stress, la dépression, l'anxiété et la douleur physique chez vous-même comme chez les autres.
En bonus (non disponible dans la version numérique) : sept cartes de méditation guidées magnifiquement illustrées basées sur les principes du Reiki.
'Honest, vulnerable and empowering' Angela Scanlon
'Poignant, profound, and moving, I have no doubt that this beautifully written book will comfort anyone who is in the process of falling apart' Louise O'Neill
'Liadán Hynes writes with so much heart. Her story will help shine a light during uncertain, painful times. After reading, you'll be ready to heal' Cecelia Ahern
When journalist and podcaster Liadán Hynes's marriage ended, it felt like a loss: of her best-friend, and of the happy ending she had envisaged on their wedding day. In the months that followed, she had to adjust to a different future - as a single mum juggling work and managing a home -- without someone to share the ups and downs of the everyday.
Here, in this honest, poignant and beautifully written memoir, she gives an account of her experience.
From navigating Friday-night dinner parties and Saturday nights alone on the couch, to counselling and having more gurus than is sensible, How to Fall Apart is a story of one woman who discovered the value of different kinds of love and, in doing so, found herself: single, stronger and surrounded by love.
Eighteenth-century philosophy owes much to the early novel. Using the figure of the romance reader this book tells a new story of eighteenth-century reading. The impressionable mind and mutable identity of the romance reader haunt eighteenth-century definitions of the self, and the seductions of fiction insist on making an appearance in philosophy.
